Held By The Earth

I Am the Earth: Embodiment Affirmations


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I Am the Earth is a short affirmation practice for intuitive and sensitive souls seeking deeper connection, embodiment, and belonging. This guided affirmation audio weaves spoken word with the natural sounds of rain, distant thunder, and ocean waves, creating a spacious, immersive environment for relaxation and inner listening.

Rather than observing nature from the outside, you’re gently invited to embody the Earth itself — sensing rock, water, air, and sky from within the body. Through these affirmations, the practice supports presence, nervous system settling, and a felt sense of belonging to the living world.

This meditation and affirmation practice is ideal for moments when you want to slow down, reconnect with the Earth, and remember your place within the greater whole. You’re welcome to explore other affirmation audios in this series for continued support.

If you’d like to stay connected or explore future offerings, you’re welcome to visit my website or join my mailing list. I share reflections, practices, and updates there as they unfold.

https://www.rachelroseboucher.com

✨ This podcast is offered as a gift.

If you feel moved to support its continuation, donations are deeply appreciated and received with gratitude.

Thank you for helping tend this space.

https://www.paypal.com/donate/?hosted_button_id=PXQTUK5JT6UKS

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Nature Sounds:

“Gentle Waves,” “Thunder and Rain,” and “Ocean Waves” by Chris Collins (royalty-free license).

Disclaimer:

This podcast is for educational and informational purposes only and does not constitute medical, psychological, legal, or financial advice. The views expressed are those of the host and guests and are not a substitute for professional care or services. Listening to this podcast does not create a professional or therapeutic relationship. You are responsible for your own wellbeing and actions.

© Rachel Rose Boucher LLC. All rights reserved.



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Held By The EarthBy Rachel Boucher