Winter Wisdom Affirmations is a gentle guided meditation and affirmation practice inspired by the quiet intelligence of the winter season. This soothing audio invites you to slow down, rest, and reflect, offering affirmations that support inner listening, seasonal alignment, and connection with nature’s rhythms.

As you settle into the stillness of winter, you’re guided toward renewal, deeper self-awareness, and trust in your own inner light. This meditation is especially supportive for intuitive and sensitive souls seeking rest, reflection, and a deeper connection to the wisdom of the natural world.

You’re welcome to listen lying down or seated, with eyes closed or softly open. If you drift off, that’s okay.

✨ If you’d like to stay connected or explore future offerings, you’re welcome to visit my website or join my mailing list. I share reflections, practices, and updates there as they unfold.

https://www.rachelroseboucher.com

✨ This podcast is offered as a gift.

If you feel moved to support its continuation, donations are deeply appreciated and received with gratitude.

Thank you for helping tend this space.

https://www.paypal.com/donate/?hosted_button_id=PXQTUK5JT6UKS

https://buy.stripe.com/9B68wQ9QkfKy6oPaus28801

✨ Music Credit:

“Serenity” by Chris Collins (royalty-free license).

✨ Disclaimer:

This podcast is for educational and informational purposes only and does not constitute medical, psychological, legal, or financial advice. The views expressed are those of the host and guests and are not a substitute for professional care or services. Listening to this podcast does not create a professional or therapeutic relationship. You are responsible for your own wellbeing and actions.

Produced by Rachel Rose Boucher LLC. Content is governed by U.S. law.

Settle in and allow yourself to rest as you’re guided through a soothing Yoga Nidra experience accompanied by the soft, steady sound of rain. This guided meditation supports deep relaxation, nervous system calming, and gentle restoration, inviting you to soften your body and unwind your mind.

As the rain falls around you, affirmations are woven throughout the practice, offering quiet reassurance and support as you rest and receive. This Yoga Nidra is especially supportive for sensitive and intuitive souls seeking ease, relaxation, and a felt sense of being held by nature.

You’re welcome to listen lying down or seated, with eyes closed or softly open. If you drift off, that’s okay.

If you feel drawn to continue this work together, you’re invited to visit my website or join my mailing list. It’s where I share additional practices, reflections, and ways to stay connected.

https://www.rachelroseboucher.com

This podcast is offered as a gift.

If you feel moved to support its continuation, donations are deeply appreciated and received with gratitude.

Thank you for helping tend this space.

https://www.paypal.com/donate/?hosted_button_id=PXQTUK5JT6UKS

https://buy.stripe.com/9B68wQ9QkfKy6oPaus28801

Audio Credit:

“Soft Rain” by Chris Collins (royalty-free license).

Disclaimer:

This podcast is for educational and informational purposes only and does not constitute medical, psychological, legal, or financial advice. The views expressed are those of the host and guests and are not a substitute for professional care or services. Listening to this podcast does not create a professional or therapeutic relationship. You are responsible for your own wellbeing and actions.

Produced by Rachel Rose Boucher LLC. Content is governed by U.S. law.