💕What does the word Grateful mean to you??? What emotions come to mind when you hear this word? Have you considered the areas in your life that could use this word to help glow???

💕In this first episode of season two, I felt I needed to remind myself why it is so vital to have gratitude, how it applies to life lessons, and how I have used it to walk into my healing journey. I am here to help you become VITAL!!!

Hey y’all💕this is episode 11 and the final show for the season. Join me as I go deeper into my views of requirements and how we have to check ourselves before we hurt ourselves. I WILL BE BACK IN NOVEMBER!!!

Are we setting vItal expectations that are realistic??? Join me today as I share my growth thoughts on how we must make sure the expectations we set match the expectations we have for ourselves. Please forgive me due to a cold I had to do two recordings when my voice went out….thank you all for the vItal support!!! Part 2 will be next week!!!

Join me for this very SPECIAL episode where I sit down with StarkFresh Food Justice Campus Board Council President Eva-Leigh Houghton. She describes her first encounter with StarkFresh and dives into her love story with this nonprofit organization located at 321 Cherry Ave NE Canton, Ohio.  For more information visit their website at www.starkfresh.org.

You can also find the video of this story on Youtube as well at https://www.youtube.com/watch?v=4H4_McL8ne4

"OMG, I was really nervous doing this like I said public speaking is super hard for me. But Panther Spurlin made it so comfortable like talking to a friend. I think it turned out really well. Give my StarkFresh story a listen" ~Eva-Leigh Houghton~

Anyone else tired of ALWAYS saying sorry either to other people or even yourself? Come chat with P as we talk wonder how vItal is always being sorry? Does it hurt success??? I don’t know either so come talk💯

Just checking in to say hi

Listen as I give me very small input to what Stephen A. had to say in regards to the NBA protest

What would be the perfect life of P???

For my fellas✊🏽🖤✊🏽

Ya girl Vital is back with Season 2💕💕💕