I am woke

I am woke

By Julie BakhausAlternative HealthHealth & FitnessReligion & SpiritualityEducationSelf-ImprovementSpirituality
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I am woke episodes

  • The Dark Night of America's Soul: A Conversation

    In this stirring episode of the 'I am Woke' podcast, Julie Bakhaus addresses the current state of American society, likening it to a 'dark night of the soul.' She criticizes the increasing divisions amongst the populace, challenges involving racism, gun control, women’s rights, and laments the loss of unity.

    22 min
  • The Dark Night of the Soul

    Host Julie Bachaus delves into a common yet not greatly acknowledged spiritual phase known as the 'dark night of the soul' in the latest episode of 'I Am Woke.' She cumulates her experience of pain, acknowledgment, and awakening during this phase; she reinforces that such rough patches are opportunities for growth and life-long lessons. Julie emphasizes that even after awakening, life continues to be a journey filled with various emotions.

    17 min
  • Unleashing Impactful Change for the Greater Good

    In this episode, Julie Bakhaus describes dealing with anxiousness and an unsettled nervous system. She discusses understanding pain while unveiling layers of spirituality. Concluding, she emphasizes the importance of being present for all feelings, good or bad and tools to process big emotions.

    30 min
  • Unwrapping Emotions and Expectations During the Holidays
    The speaker narrates their struggle with holiday gatherings, marked by disputes, resentments, and the quest for perfection. They describe the discomfort of 'abnormal' family holidays and the extra strain they add. But they also present a realization: no holiday's inherently perfect, and that's just another side of human nature.
    36 min
  • Navigating Through Life's Messages
    In this powerful podcast episode, Julie talks about her journey with angel numbers and vibrations, illustrating how these have served as guiding signs in her life. She delves into her past, reflecting on her quest for love and how she has used these signals to navigate her existence.
    16 min
  • The Role of Love in Life's Ups and Downs
    From dealing with childhood experiences to understanding lessons of life, Julie shares an introspective account. Special emphasis is given to the idea of souls choosing their parents for learning pre-determined lessons. Julie also resonates with the spiritual belief of life and death as continuous learning, pushing for growth and evolution.
    20 min
  • Realizing Personal Growth Through Pain
    This episode is a heartfelt narrative of a personal, emotional journey that pushed the host to her limits, leading her to finally setting boundaries. Dealing with a dying mother, she strives to understand her emotional state, stressing the importance of self-care, self-love and choosing to protect oneself from recurring pain. She talks about spiritual growth and explores the idea that difficult human experiences are lessons for our souls.
    29 min
  • Navigating Depression: A Personal Journey
    The speaker shares her unique relationship with music and the spiritual world to manage her depressive episodes and find more about herself. She uses the power of music to resonate with her inner feelings while angel numbers provide spiritual guidance. She attributes her depressive cycles to resistance and stresses the importance of letting things 'flow' instead of getting 'stuck'.
    13 min
  • The Political Conversation That Sparked My 'Woke' Journey
    This is a recounting of a transformative political conversation that shaped the host's understanding of herself, eventually leading her to adopt the title 'woke'. It provides a dive into how her support for Kamala Harris and a tense conversation with her conservative mother led her towards embracing this identity, which predominantly centers around empathy, personal growth, and sacrifice for the greater good.
    10 min
  • From Hospital Tears to Laughter in Lingerie
    This episode explores life's inconsistencies and how to find joy in unexpected places. Julie discusses the difficult stage of transitioning from being a child to becoming a parent to your own parent. In the midst of this struggle, she highlights the delight found in small moments with friends, proving that life, with its ups and downs, is filled with unpredictable beauty.
    14 min

About I am woke

From the publisher's feed

The podcast highlights a transformative journey towards achieving what the speaker describes as 'woke', a state of being guided by empathy, personal truth, and spiritual alignment. Despite an…