I am your biggest fan

By Joy

What would it look like if you were loved and supported? I AM YOUR BIGGEST FAN is a collective of humans sharing their stories so that we can have a guide in breaking these cycles we get ourselves stu... more

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FAQs about I am your biggest fan:

How many episodes does I am your biggest fan have?

The podcast currently has 124 episodes available.

I am your biggest fan episodes:

August 19, 2019 #73 Men were never the issue of our self image
Women blame men for their self image but it was always women that told me how ugly I was.
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Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
Support this podcast: https://anchor.fm/joy-love-bernstein9/support
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19min
August 17, 2019 #72 Deeper than your body image issue
Here we dig deep in what is the real issue. I promise you it’s not about being fat nor scrawny. It’s not about body image either.
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Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
Support this podcast: https://anchor.fm/joy-love-bernstein9/support
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25min
August 16, 2019 #71 I teach instability
People ask me what kind of yoga do I teach? I teach Yoga . Yoga poses. I make you unstable so you can become whole.
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Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
Support this podcast: https://anchor.fm/joy-love-bernstein9/support
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14min
August 16, 2019 #70 800 calories or 2000 calories
In the name of health ...where are we going with all of this? When will people admit their weight loss goal is a self image issue.
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16min
August 15, 2019 #69 being well received
It’s not your job to prove to people you are a good person. Work on having a better relationship with yourself.
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Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
Support this podcast: https://anchor.fm/joy-love-bernstein9/support
...more
12min
August 14, 2019 #68 our willingness to learn... but I got a preference
Our preference sabotages our growth
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Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
Support this podcast: https://anchor.fm/joy-love-bernstein9/support
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20min
August 12, 2019 #67 Bleep Positivity Hello this is shhhyt
Being positive can also enable poor behavior ... squash that ish.
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Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
Support this podcast: https://anchor.fm/joy-love-bernstein9/support
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10min
August 08, 2019 #66 becoming takes time
When you are doing the work, becoming takes time. This is a life work. Keep going.
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Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
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13min
August 06, 2019 #65 August Practice
Here is your monthly guided practice. You will need two yoga blocks, yoga blanket and mat. Please check out my Facebook page @practiceyogawithjoy as I demo how to place the blocks, legs up with wall, circle the legs and a variation to cat/cow.
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Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
Support this podcast: https://anchor.fm/joy-love-bernstein9/support
...more
58min
August 06, 2019 #64 being mindful of others in a class
Our insecurities take a better hold of us when we walk into a class. How we do what we want making it about us rather than allowing others to have their space too.
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Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
Support this podcast: https://anchor.fm/joy-love-bernstein9/support
...more
21min

FAQs about I am your biggest fan:

How many episodes does I am your biggest fan have?

The podcast currently has 124 episodes available.