I am your biggest fan

I am your biggest fan

By JoyEducationSelf-Improvement
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I am your biggest fan episodes

  • #72 Deeper than your body image issue
    Here we dig deep in what is the real issue. I promise you it’s not about being fat nor scrawny. It’s not about body image either.
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    Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
    Support this podcast: https://anchor.fm/joy-love-bernstein9/support
    25 min
  • #71 I teach instability
    People ask me what kind of yoga do I teach? I teach Yoga . Yoga poses. I make you unstable so you can become whole.
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    Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
    Support this podcast: https://anchor.fm/joy-love-bernstein9/support
    14 min
  • #70 800 calories or 2000 calories
    In the name of health ...where are we going with all of this? When will people admit their weight loss goal is a self image issue.
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    Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
    16 min
  • #69 being well received
    It’s not your job to prove to people you are a good person. Work on having a better relationship with yourself.
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    Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
    Support this podcast: https://anchor.fm/joy-love-bernstein9/support
    12 min
  • #66 becoming takes time
    When you are doing the work, becoming takes time. This is a life work. Keep going.
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    Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
    13 min
  • #65 August Practice
    Here is your monthly guided practice. You will need two yoga blocks, yoga blanket and mat. Please check out my Facebook page @practiceyogawithjoy as I demo how to place the blocks, legs up with wall, circle the legs and a variation to cat/cow.
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    Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
    Support this podcast: https://anchor.fm/joy-love-bernstein9/support
    58 min
  • #64 being mindful of others in a class
    Our insecurities take a better hold of us when we walk into a class. How we do what we want making it about us rather than allowing others to have their space too.
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    Send in a voice message: https://anchor.fm/joy-love-bernstein9/message
    Support this podcast: https://anchor.fm/joy-love-bernstein9/support
    21 min

About I am your biggest fan

From the publisher's feed

What would it look like if you were loved and supported? I AM YOUR BIGGEST FAN is a collective of humans sharing their stories so that we can have a guide in breaking these cycles we get ourselves stuck in. Let’s get out of the way of our lives so we can thrive.