SHIFT into Wellness

I ATE A CRUMBLE COOKIE - WHAT NOW? AVOID THE HOLIDAY SLUMP


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I ATE A CRUMBLE COOKIE - WHAT NOW? AVOID THE HOLIDAY SLUMP

Sugar addiction is real during the holidays, avoid the burnout feeling, feeling lethargic, overwhelmed, and stressed out!

Today I’m sharing one incredibly easy way to break the sugar addiction during the holidays! A chemical imbalance and how that affects us daily and how to break that cycle, you don't need to feel this way throughout the holidays!

  • Follow more tips on @biabiaf and comment "AVOID HOLIDAY SLUMP"
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  • Join our community and movement on HOW TO AVOID THE HOLIDAY SLUMP at https://www.facebook.com/groups/337662800789624/
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    • Share this podcast with your WOMEN TRIBE someone who can benefit!
    • Thrive with more energy, feel happy and make good choices along the way, not that you will need to be perfect, but you will feel your best self and look amazing!!!

      Let's thrive during the holidays!

      Radiance Tribe

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      SHIFT into WellnessBy Bia Fernandes