Most of us have felt it, going through the motions, present in body but not really there. In this episode of I Awaken, Reasa Selph, a Texas mom, business owner, and healthcare advocate, shares the moment everything shifted for her.
She talks honestly about what spiritual awakening actually looks like: not distance from people, but boundaries, self-compassion, and the courage to sit with yourself. If autopilot living feels familiar, this conversation offers a gentle way back to presence.
About the Guest:
Reasa Selph is a Texas-based mother of two and a business owner. After her son's serious health crisis, she became a healthcare advocate, working toward legislative change to protect other families from similar harm.
Key Takeaways:
- Awakening isn't coldness, it's staying kind while finally choosing yourself.
- A single crisis can instantly reset what actually matters to you.
- Autopilot often wins because forging your own path feels riskier.
- Say the hard thing plainly, then genuinely let the resentment go.
- Spend real time alone before building any self-awareness practice.
- Give yourself a few minutes of grace, then keep moving forward.
Connect With the Guest:
Website: reasaspieces.com
LinkedIn: linkedin.com/in/reasa-selph-342789a
Facebook (Selph Marketing): facebook.com/SelphMarketing
Episode Chapters:
[00:00] Cold Open: what does it mean to wake up to yourself (approx.)
[02:30] Meet Reasa: mom, business owner, accidental advocate (approx.)
[06:00] The myth of the cold, detached awakened person (approx.)
[10:00] The night everything changed (approx.)
[15:00] Why we choose autopilot over discomfort (approx.)
[20:00] Sitting alone with yourself (approx.)
[25:00] Grace, setbacks, and staying consistent (approx.)
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Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please
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