Episode 8: Surprising Benefits of Running

In this episode of 'Stir the Coco,' we explore the surprising benefits that running has on extending life and maintaining health, supported by compelling research from Ball State University and Stanford. Additionally, a special segment features a Hello Kitty projector gift, showcasing unique Hello Kitty running shoes. The episode also includes some Spanish vocabulary related to running and a field report from the Turkey Trot event in downtown Detroit, featuring interviews with participants and fun moments from the race.

00:00 Welcome to Episode Eight!

00:43 A Special Hello Kitty Gift

02:01 The Benefits of Running

03:58 Surprising Facts About Running

06:51 Running Gear and Preparation

07:38 Spanish Vocabulary for Runners

Corre- Run!

Zapatos de tenis -Tennis shoes

Me gusta correr - I like to run

Me gusta caminar - I like to walk

09:25 My Turkey Trot Experience

11:20 Turkey Trot Interviews and Highlights

13:34 Conclusion and Farewell

SHOP: https://www.shopltk.com/explore/Poshteacher1