Think you need 8 glasses of water a day? That microwaving kills nutrients? Or that juice cleanses help your liver? Bullshit. In this rapid-fire, no-nonsense episode, Dr. Kristina Braly shreds 30 of the most common health myths we’ve been force-fed by corporations, influencers, and even grandma. From hydration lies to cold myths and bogus wellness trends, this episode is your antidote to everyday misinformation.

Email: [email protected]

Is it just us, or does maintaining adult friendships—especially the female ones—feel harder than ever? In this candid episode of I Call Bullshit, Kristina Braly peels back the layers of why sisterhood often gets sidelined, why it's not your fault, and how to bring those vital relationships back from the brink. From emotional labor to social media envy, we're breaking down the unspoken struggles of modern friendship with real talk, relatable moments, and a big ol' permission slip to reach out and reconnect.

Key Talking Points:

Why the “low-maintenance friend” trope is total bullshit

How emotional burnout affects your ability to show up for your friends

The illusion of connection on social media vs. the reality of loneliness

The quiet jealousy nobody wants to admit—and why it’s normal

The invisible labor of friendship (and how to share the load)

Scripts and ideas for rekindling old friendships without the cringe

Modern feminism is everywhere—on T-shirts, in ad campaigns, and on your favorite influencer’s feed. But has the movement lost its way? In this episode of I Call Bullshit, Kristina Braly, MD takes a scalpel to the shiny surface of modern feminism and reveals a movement that’s been co-opted, commodified, and in some ways, masculinized. From power suits and “boss babe” energy to a dangerous lack of inclusivity, we explore how modern feminism often bypasses the collective fight for systemic change in favor of individual empowerment—and why that’s a damn problem.

The history and evolution of feminism across four major waves

How brands have hijacked feminist messaging for profit

Why modern feminism is failing women of color, trans women, and the working class

The irony of embracing masculine ideals in the name of female empowerment

How a return to grassroots organizing and feminine leadership traits could revitalize the movement

Equal Pay Act of 1963 – https://www.theguardian.com/world/2013/oct/14/laura-bates-everyday-sexism-feminism

Harvard Business Review: Why We Need to Rethink “Power Suits” – https://hbr.org/2019/10/why-we-need-to-rethink-power-suits

NPR: Feminism is Not a Brand – https://www.npr.org/sections/codeswitch/2017/01/24/511047775/feminism-is-not-a-brand

Don’t fall for feminist branding without investigating corporate practices.

Feminine traits like empathy and collaboration are not just valuable—they’re necessary.

True feminism is collective, not just individualistic.

Start or support local, intersectional grassroots efforts in your community.

Email: [email protected]

In this episode of I Call Bullshit, Dr. Kristina Braly delves into the unsettling parallels between the medical profession and cult dynamics. From the grueling demands of residency programs to the crushing weight of student debt and declining reimbursement rates, the healthcare system appears to exploit the altruism of aspiring physicians. By examining the characteristics of cults, Dr. Braly sheds light on how the medical field may be entrapping its members in a cycle of exploitation under the guise of nobility.

Key Talking Points:

Definition and characteristics of cults

Comparison of medical training and practice to cult behaviors

Exploitation through excessive work hours and low pay during residency

Impact of substantial student debt on medical graduates

Declining reimbursement rates and their effect on primary care physicians

Systemic issues perpetuating the cycle of exploitation in healthcare

Citations:

Verywell Mind. "What Is a Cult? 10 Warning Signs." https://www.verywellmind.com/what-is-a-cult-5078234

Wikipedia. "Medical resident work hours." https://en.wikipedia.org/wiki/Medical_resident_work_hours

Education Data Initiative. "Average Medical School Debt [2024]: Student Loan Statistics." https://educationdata.org/average-medical-school-debt

KFF. "What to Know About How Medicare Pays Physicians." https://www.kff.org/other/issue-brief/what-to-know-about-how-medicare-pays-physicians/Verywell MindWikipediaEducation Data Initiative+1AP News+1KFF

Listener Takeaways:

Awareness of the systemic issues within the medical profession that mirror cult-like exploitation

Understanding the financial and emotional toll of medical training and practice

Encouragement to advocate for systemic reforms in healthcare education and compensation

Contact Info:

Email: @icallbswithkb

In this conversation, Kristina Braly delves into the troubling world of fake online reviews, exploring how they manipulate consumer trust and the integrity of the marketplace. She discusses the rise of review farms, the impact of fake reviews on honest businesses, and offers strategies for consumers to navigate this deceptive landscape. The conversation emphasizes the importance of critical thinking and consumer empowerment in combating the prevalence of fake reviews.

Producer & Host: Kristina Braly, MD

contact[at]kristinabraly.com

instagram: @icallbswithkb

website: icallbullshit.co

keywords

online reviews, fake reviews, consumer trust, review farms, business integrity, digital deception, consumer empowerment, review manipulation, marketplace integrity, honest feedback

Key Takeaways

Chapters

00:00 The Illusion of Online Reviews

06:15 The Dark Side of Review Farms

12:05 The Impact of Fake Reviews on Consumers

17:51 Navigating the Review Landscape

20:38 Empowering Consumers Against Deception

Citations:

This episode of I Call Bullshit examines the widespread data collection practices of AI-powered devices and platforms, exploring the implications for consumer privacy, the potential for data misuse, and the current state of regulations, while also addressing the often misleading claims of data anonymization and providing specific advice for using AI tools like ChatGPT.

Key Topics Discussed:

Producer & Host:

Kristina Braly

Host: Kristina Braly, M.D.

In today’s episode, Kristina dives deeper into the controversial world of tariffs, breaking down exactly how these international trade taxes trickle down directly into your everyday expenses and personal financial plans. Joined by an anonymous financial expert with over 40 years of wealth management experience, the discussion unpacks how tariffs quietly raise prices at the grocery store, fuel inflation, and rattle financial markets—affecting your retirement savings and investments. With the latest policy shifts from early April 2025—including President Trump’s unprecedented tariff escalation and subsequent 90-day pause—Kristina and her guest reveal the hidden realities and myths of tariffs. Are tariffs truly beneficial to the American economy, or are they just another stealth tax burdening consumers and investors? Listen in as they uncover the truth behind the political spin and provide actionable advice for navigating turbulent economic times.

An anonymous financial expert (Certified Financial Planner and wealth manager with over four decades of experience)

If you enjoyed this episode, please subscribe, rate, and leave a review on your favorite podcast platform!

Get in touch:

Thanks for listening to "I Call Bullshit with Kristina Braly"!

Takeaways

Many people don't connect tariffs with their own wallet.

Chapters

00:00 Introduction to Tariffs and Their Impact

Titles

The Hidden Costs of Tariffs

Keywords

tariffs, inflation, consumer prices, stock market, economic impact, financial planning, trade policy, market volatility, consumer awareness, economic recession

Host: Kristina Braly, M.D.

“I Call Bullshit with Kristina Braly”

In this explosive episode, Kristina dives deep into the controversial world of tariffs, the taxes on imports that quietly raise prices on everyday products. From Alexander Hamilton’s original tariffs that funded early America to the disastrous Smoot-Hawley Act, and the modern tariff wars of Trump and Biden, we uncover the truth behind this contentious economic weapon. You’ll learn why countries use tariffs, how America has both suffered and retaliated, and why these trade battles ultimately hit your wallet the hardest. Are tariffs genuinely protecting American jobs, or are they just another political game costing consumers billions? Listen now and decide for yourself!

Guest: Sarah Perkins - Talent Manager at Dulcedo

In this episode, we tackle the “Fake Follower Epidemic” gripping the social media influencer world. From bots and pod engagements to shell accounts, we expose how influencers inflate their metrics while misleading brands and audiences. We also explore how brands lose over $1.3 billion annually to fraudulent social media engagements, and why many say the problem is only getting worse.

If you loved (or hated) hearing about the underbelly of influencer marketing, drop us a 5-star review, or let’s chat:

Thanks for listening to “I Call Bullshit” with Kristina Braly.

In this episode, we call B.S. on Big Pharma’s profit motives and explore how cheap or off-patent drugs often get sidelined – not by a grand conspiracy, but by a system that simply doesn’t reward low-margin cures. We discuss:

Key Points & Discussion

References

Listener Action Items

Connect & Subscribe

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