The Petty Herbalist Podcast

i CAN believe it’s BUTTER pt.1: dietary fats series


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It is still BLACK HISTORY MONTH bbs!!

Y’all already know we’re continuing our series on FATS and this week we’re discussing BUTTA BABY!! Butter is a very sacred fat for many humans spiritually and nutritionally. Come on down as we uphold how we see this sacred fat as divine and how many others choose to demonize it. We also give y’all a little education on cholesterol and saturated fat, so you don’t have to keep listening to the myths that the marketers throw your way. So enjoy!

As always, we want to thank you for all of your support, in all the ways! we’re trying to build up this patreon, so that we can sustainably fund the work we already do with the podcast. so if you’re not yet a patreon, join today @ ⁠patreon.com/pettyherbalist⁠.

Sources and what’s discussed in the pod:

    Conflict

  • Robert Moss - Dream Instructor, Historian and journalist and author of Way of the Dreamer book
  • Calendula (calendula officinalis)
  • Spiritual baths
  • Religious and spiritual podcasts
  • Carnaval season
  • Ancestors
  • Abrahamic Religions
  • Butter
  • The Holy Cow episode
  • Cows and culture
  • Process of Cream to Butter
  • Vitamin A quantity confirming pastured cows
  • Ghee and tinnitus
  • Saturated fat
  • (article) NIH: ⁠Dietary Cholesterol and the Lack of Evidence in Cardiovascular Disease ⁠
  • (article) NIH: ⁠Dietary Saturated Fat and Heart Disease: a narrative Review ⁠
  • C-Reactive Protein: a protein produced by the liver in response to inflammation
  • Friendship and love
  • Boundaries
  • (talk show) Next Month (3/20): Petty Herbalist After Dark. Free to patrons, $5 for drop ins!
  • (course)⁠ Building Bones, Blood, and Belonging with Bones Bugs and Botany ⁠

Follow us on social:

⁠@pettyherbalist⁠ ⁠@bonesbugsandbotany⁠

Join the Patreon Community to fund this amazing POD:

⁠https://www.patreon.com/pettyherbalist⁠

Join the bonesbugsandbotany Patreon Community to fund support all of Asia's work:

⁠⁠⁠https://www.patreon.com/bonesbugsandbotany⁠⁠


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#StayReady #BePetty


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The Petty Herbalist PodcastBy Petty Herbalist