During my bootcamp, I had Judy K. Herman, author of Beyond Messy Relationships, come in and speak on fear. Judy comes with not just clinical expertise and knowledge but profound awareness. I didn't want to keep this valuable information to myself and my bootcamp members only, so I decided to download a portion of the zoom meeting to my podcast so....join us as we have a wonderful quick discussion on "buckling up fear."

A children's virtual education expert, #1 Best Selling Author with the newest being- Asian Woman Who Boss up, master networker, and entrepreneur for 25+ years. We discuss the journey she had to endure while being a single mother and coming to grips with her own depression. while creating a life that was best for her and her son. Enjoy the recording all the way to the end, there are a lot of great points, you won't want to miss. 

Loving a child is one of he easiest things to do, losing them is the hardest. This is a powerful and insightful interview with Jesse who watches is daughter fight for her life, and has to end up saying good bye. May this message bring you love, hope, and courage. 

Busy days, stress, burnout, anxiety, insomnia. Whatever it is, let me guide you through a relaxation technique. Works best with headphones. A great way to start and end your day. 

Days go by, but are you there? Have you lost track of yourself behind other tasks or positions? Make this promise with me....

Discussing the highs and lows of perseverance, and standing up for what you feel. We discuss some of our own personal journeys of abuse, and the emotions that come along with it. Pratibha is the founder of Chai Together, a home for everyone. It is a space where one can share mental health journeys, and find live stream conversation. 

How many times have you set out to do something and didn't? How many times have you put your own needs behind the needs of others? We talk about why this matters, and give a few tips for getting on track. 

Molestation, betrayal, violence, and pain. Join me as I interview Mr. Leon Walker, a 32 year Naval Veteran, published author, mentor, and public speaker about his childhood which would leave him scars for many years. This broadcast is not meant for everyone, and contains adult conversation about the horror of child molestation and violence. 

Take a walk on the wild side of do's and don'ts of being a business owner. This podcast goes over some lessons learned in being a first time, or many time business owner. We share real experiences, things we find important, and a few laughs a long the way.