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I talk about my experience with fad diets and how changing my understanding —and ultimately my relationship with food, set me free from "I Can't Eat THAT" and all the baggage that goes with it. As a person of limited means, I've managed to eat the nutritious food my body craves and end my toxic dependence on fad diets.
By Cheryl FollandI talk about my experience with fad diets and how changing my understanding —and ultimately my relationship with food, set me free from "I Can't Eat THAT" and all the baggage that goes with it. As a person of limited means, I've managed to eat the nutritious food my body craves and end my toxic dependence on fad diets.