This week I spiraled out with stand up comic, television writer and director Niles Abston (Dave, Household Name.)  We talked being a people pleaser in life and the furthest thing from it in comedy,  shame embodied as a chilled out orangutan, the most humiliating thing that could happen on a second date, and SO MUCH MORE.  Plus, Niles shares a  story about dropping out of college to move to LA and ending up living in his car for a year- his shame insisting that throughout the whole experience he not tell a soul what he was going through. 
 
Niles has a new stand up special out on youtube NOW and it is ICONIC-  watch it here: https://www.youtube.com/watch?v=J3JOUtnGqzs
And if you'd like to see Niles live, you're in luck because he is currently on tour! Follow him on Instagram @thenilesabstonshow and Twitter @Niles100 to stay up to date on where you can find him. 
 
You can follow me on Twitter, Instagram, and TikTok @elykreimendahl, and the pod on Twitter and Instagram @podshamespiral, where I'm regularly posting video clips of especially juicy or hilarious moments from the episodes.  

Audio Engineer/Editor: Sarah Gabrielli (check out her amazing podcast about the last lesbian bars in America @cruisingpod on Instagram and TikTok and listen here: https://podcasts.apple.com/us/podcast/cruising-a-lesbian-bar-road-trip/id1585850925

Original Music: Shadwick Wilde, Instagram and Twitter: @shadwickwilde

Cover Art: Cassidy Kulhanek, Instagram, Twitter and TikTok: @heavenlygrandpa

New episodes every Tuesday! Don't forget to subscribe, review and please leave those five shining stars! 

twitter.com/podshamespiral
instagram.com/podshamespiral
instagram.com/elykreimendahl
tiktok.com/@elykreimendahl
twitter.com/elykreimendahl