On this episode we are going to do a healing reset.  Together we will Learn exactly what one must do to reset.  Mind & Body are One..

Passionately,

Wendy J

This is Part 2- here you will understand a bit more of why people react to your shifts & how to not feel blame or shame for being on your very own journey.

You are phenomenal just the way you are...

Passionately,

Wendy J

The Harsh truth about doing the things that you don't do -just because you choose not to.  Here we chat about keeping your energy space safe & how setting boundaries will assist you in cleaning up house.  We all have a choice & we can't assume someone will change & shift because we want them to just as much as you will change when you are ready.  Get ready it's a juicy one.....

Passionately,

Wendy J

This quick episode provides reminders of products & upcomimg services that I Choose Me put together for you.

Listen up

Passionately,

Wendy J

The title says it all beautiful humans... Enjoy this one.....

Passionately,

Wendy J

A.K.A Autumn

This amazing episode will turn up the flames for ya..  Here we discuss how people can hold you back & how It's essential for you to get up & move.  Light up the Match as I call it.  It's your life, Live it to the fullest.  Enjoy the show, enjoy the ride...

Passionately,

Wendy J

A.K.A 

Autumn

Listen to this amazing episode.  Validate yourself & release all that is not in alignment with your values..  It all past conditioning & patterns of behaviors. 

Passionately,

Wendy J

In this episode I embrace you with hard core love.. Why? Well let's just share that if you don't take action today your life will not be what you wish it be. You have the power to decide when you move forward & when It's time to decide if you want to leave the disempowering states of being which (BTW are your emotional habits). We all live life & we all have circumstances we face but those don't determine your life. You can shift, You can move & find what makes you feel Free.  Listen in... you wont regret it.  Afterthe episode I added an epic clip of Bumi's meditation you might need to pause today to take action..

Pls share you don't know who needs this today.

Passionately,

Wendy J

AKA Autumn

https://sheerelan.com/?page_id=763

Sound Bath Meditation

"One must take care of their hearts". Embracing yourself while learning how to nurture the most amazing light we have within us is a beautiful thing. This episode will hit home.  Listen to your heart & be grateful for all that it gifts you daily.  Love yourself.

Passionately,

Wendy J

A.K.A  Autumn

This episode is a beautiful one right on time for the Holidays.  We need to love ourselves Unconditionally to fully understand that we are important. We need nobody's approval only ours.  When we use positive language we create inspiration & motivation.  Our energy shifts & then Boom .... all else flows into place & alignment.

Passionately,

Wendy J