BJJ TECH NERD PODCAST

I Cold Plunged For 100 DAYS


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i cold plunged at least 100 times in 5-6 months and let me tell you. i have some opinions . is it for everyone ? maybe will see. have a look at my personal experience with these ice baths
#coldplunge #icebath #coldtherapy
big shot out to  @warriorwillpower1  have a look at their bundles
also save an extra 100$ with my code: bjjtechnerd

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BJJ TECH NERD PODCASTBy Marco Pagliaro