BJJ TECH NERD PODCAST

By Marco Pagliaro

What's Your STORY ? Why do you Train ? Where did it all begin. connecting with athletes and practitioners world wide. Connect with me on all my other platforms : https://linktr.ee/bjjtechnerd... more

· Sports

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FAQs about BJJ TECH NERD PODCAST:

How many episodes does BJJ TECH NERD PODCAST have?

The podcast currently has 55 episodes available.

BJJ TECH NERD PODCAST episodes:

October 09, 2025 I'M Back ?
hey !
yeah i have been MIA for a while. that being said. im thinking about comign back ? will see. dont miss this small intro
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3min
January 06, 2025 New Years Resolutions wont work in 2025
here we go
2025
everyone making new years resolutions that will fail
thinking about going to the gym ?
or just quitting after 1 week
listen to this
#gymlife #newyearsresolution #newshows
Instagram:
https://www.instagram.com/bjjtechnerd/
...more
6min
November 09, 2024 I Cold Plunged For 100 DAYS
i cold plunged at least 100 times in 5-6 months and let me tell you. i have some opinions . is it for everyone ? maybe will see. have a look at my personal experience with these ice baths
#coldplunge #icebath #coldtherapy
big shot out to @warriorwillpower1 have a look at their bundles
also save an extra 100$ with my code: bjjtechnerd

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5min
August 20, 2024 My Jiu Jitsu Life - KENNY KIM
had the great honor to record a show with Kenny kim from @MATMADE . You seen him on many platforms and sharing Jit jitsu techniques and also the stories of how jiu jitsu changed peoples lives. today i wanted to find about more about Kenny and his jiu jitsu journey
#bjj #jiujitsu #newepisode
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52min
August 13, 2024 How Stretching REALLY Works ?
Thanks to SAM from @optimalstretchclinicosc for coming on today. We Talked about important issues about athlete's and regular people . the importance of Not stretching and the impact it can cause you
#streching #musclerecovery
Instagram:
https://www.instagram.com/bjjtechnerd/
Spotify:
https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478f
Apple Podcast:
https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446
Links:
https://linktr.ee/bjjtechnerd
...more
41min
July 09, 2024 What Happens If You Use a SAUNA ?
Let’s talk about Saunas . I think it could create a huge change in your overall health.
When you use a sauna, your body adapts to mild stress. Adding mild stress causes your body to adapt and become stronger.
also it just feels pretty awesome after you finish doing a sauna session
Other things i like to do are cold showers, ice baths, and exercise.
There are a lot of health benefits of sauna therapy, including an increase in certain hormones (growth hormone, noradrenaline, dopamine etc ) and much more. But keep in mind that when you use a sauna, it’s crucial to get electrolytes in the right balance. at times i feel i would faint right after
so in other words drink your Gatorade or a BCAA drink of your choice
Instagram:
https://www.instagram.com/bjjtechnerd/
Apple Podcast:
https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446
Links:
https://linktr.ee/bjjtechnerd
...more
4min
June 25, 2024 Eric Trinidad - Seeing Is Not Always Believing
Had a great show with Eric Trinidad . A army Vet and mma fan. Eric lost a good part of his vision during his duties . he is also a jiu jitsu practitioner and competes in Brazilian jiu jitsu competitions. Listen to his day to day life and passion for training
INSTAGRAM
https://www.instagram.com/bjjtechnerd/
Spotify:
https://open.spotify.com/show/0ZuwHOqYfnot7qS7LL4zki?si=lMIqlsEQSCOIV_N4FT34GA&nd=1&dlsi=f19ec6b7ad9f478f
Apple Podcast:
https://podcasts.apple.com/ca/podcast/bjj-tech-nerd-podcast/id1671634446
Links:
https://linktr.ee/bjjtechnerd
...more
43min
June 11, 2024 Chris Alfar - ROAD TO BLACKBELT
What an awesome individual ! Chris Just obtain his blackbelt and also won a super fight last week. Lets Say he's been busy. i had a great time talking to him about his martial art journey and of course just talking about our everyday life. Don't miss this one
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39min
May 13, 2024 I Tried Cold Water Immersion For 10 days
Cold Plunges have been so popular lately, so I wanted to take a closer look into why. My personal goal was to start a cold water immersion journey, submerging myself into cold water for 10days in a row. Can I withstand cold temperatures, and will I see any benefits to cold plunging? I find out in this video!
#challenge #fitness #lifestyle
check out the guys at warrior willpower and if you like what you see
use my discount code: bjjtechnerd
warrior willpower : http://warriorwillpower.com/BJJTECHNERD
instragram:
https://www.instagram.com/bjjtechnerd/
...more
9min
May 01, 2024 Jiu Jitsu Is About To Take Canada By Storm
i had a great Time Talking to Martin who actually started a new jiu jitsu fight format here in Montreal , Quebec , CANADA. Some may know Jiu Jitsu just became legal in Quebec in late 2023. what does that mean now ? Huge Opportunities in bjj competition here in here Quebec. What Martin has done is now being a new format of jiu jitsu competition that i think will not juts be huge in Quebec but all of Canada. If You Love jiu jitsu and want to hear about a new fighting format , Don't miss this one . Also me and martin had to talk about other stuff like gaming , life and kids learning martial arts at such a young age .
#martialarts #montreal
Instagram:
https://www.instagram.com/bjjtechnerd/
Links:
https://linktr.ee/bjjtechnerd
Follow @bjjtechnerd for Daily Content . DON’T MISS my Podcast Episodes on YouTube & Spotify.
SPECIAL THANKS TO 🙌
@xmartialofficial
@higherhealthsusa
@higherhealthscanada
@bjj.swag
@grit.soap
SAVE $ with CODE : bjjtechnerd
...more
42min

FAQs about BJJ TECH NERD PODCAST:

How many episodes does BJJ TECH NERD PODCAST have?

The podcast currently has 55 episodes available.