<p>In todays episode, we start off a 4-2-6 breath technique, then dive into limiting beliefs. Specifically, catching the times in life when we say or we see someone we love say "I could NEVer do that". Is that true? Is that really true? Tune in to hear my thoughts.</p>
<p>One love.</p>

In todays episode, we start off a 4-2-6 breath technique, then dive into limiting beliefs. Specifically, catching the times in life when we say or we see someone we love say "I could NEVer do that". Is that true? Is that really true? Tune in to hear my thoughts. One love.

"I Could NEVER Do That"

A guide to breaking down barriers and unlocking doors through identifying and reframing stories about health, wellness, and mindset. Andrew has diven deep into the personal development and functional medicine space for the past 3 years and is here to share insights, ideas, philosophies, stories that have shifted his mindset, giving tools to show up as his true self. 

In this space, we will take time for presence with deep, intentional breaths, then get into the beautiful art of storytelling

Alternative Health

Health & Fitness

A guide to breaking down barriers and unlocking doors through identifying and reframing stories about health, wellness, and mindset. Andrew has diven deep into the personal development and functional medicine space for the past 3 years and is here to share insights, ideas, philosophies, stories that have shifted his mindset, giving tools to show up as his true self. In this space, we will take time for presence with deep, intentional breaths, then get into the beautiful art of storytelling

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"I Could NEVER Do That"

"I Could NEVER Do That"