Feeling stuck, scattered, or unsure how to make real progress in your handmade business? In this video, I’m sharing the exact journey that helped me go from burnout and chaos to clarity and consistent follow-through. Whether you’re craving purpose, peace, or just a better planning method, this story is proof that calm, aligned success is possible.

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RESOURCES

Understanding the burnout experience: recent research and its implications for psychiatry

https://pmc.ncbi.nlm.nih.gov/articles/PMC4911781/

The polyvagal theory: New insights into adaptive reactions of the autonomic nervous system

https://pmc.ncbi.nlm.nih.gov/articles/PMC3108032/

Effects of Reiki on Pain, Anxiety, and Blood Pressure in Patients Undergoing Knee Replacement: A Pilot Study

https://pubmed.ncbi.nlm.nih.gov/28181973/