I Deserve Nice Things Podcast

On this episode of "I Deserve Nice Things", Patrice does a 2022 recap with a few reflection questions. (Please excuse the muffles -- the mic stand wasn't standing). Don't forget to treat yourself.

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Music: "Idea 4" Kenny (@apt301_music_) Waller, (2019)

On this episode of "I Deserve Nice Things", Patrice talks about intuition and trusting yourself. Don't forget to treat yourself.

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Facebook: I Deserve Nice Things Podcast Group

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Music: "Idea 4" Kenny (@apt301_music_) Waller, (2019)

On this episode of "I Deserve Nice Things", Patrice talks about a few of the lesser known sneaky manipulation tactics. Don't forget to treat yourself.

How to Spot Manipulation Tactics

Manipulation

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Facebook: I Deserve Nice Things Podcast Group

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Music: "Idea 4" Kenny (@apt301_music_) Waller, (2019)

On this episode of "I Deserve Nice Things", Patrice talks about the importance in breaking away from your routine. Don't forget to treat yourself.

Instagram: @ideservenicethings

Facebook: I Deserve Nice Things Podcast Group

Email: [email protected]

Music: "Idea 4" Kenny (@apt301_music_) Waller, (2019)

On this episode of "I Deserve Nice Things", Patrice talks about the difference between healthy boundaries and unhealthy walls. Don't forget to treat yourself.

Instagram: @ideservenicethings

Facebook: I Deserve Nice Things Podcast Group

Email: [email protected]

Music: "Idea 4" Kenny (@apt301_music_) Waller, (2019)

On this episode of "I Deserve Nice Things", Patrice talks about how she plans to finish the year softly. Don't forget to treat yourself.

Instagram: @ideservenicethings

Facebook: I Deserve Nice Things Podcast Group

Email: [email protected]

Music: "Idea 4" Kenny (@apt301_music_) Waller, (2019)

On this episode of "I Deserve Nice Things", Patrice talks about how hard it is to maintain adult friendships and their value. Don't forget to treat yourself.

Therapy for Black Girls Podcast - Cultivating Friendships in Adulthood

Instagram: @ideservenicethings

Facebook: I Deserve Nice Things Podcast Group

Email: [email protected]

Music: "Idea 4" Kenny (@apt301_music_) Waller, (2019)

On this episode of "I Deserve Nice Things", Patrice talks about the unintentionally long break that she took and the changes that she had to make now that she's on the other side. Don't forget to treat yourself.

Instagram: @ideservenicethings

Facebook: I Deserve Nice Things Podcast Group

Email: [email protected]

Music: "Idea 4" Kenny (@apt301_music_) Waller, (2019)

On this episode of "I Deserve Nice Things", Patrice recaps the Insecure series finale (2:20) and speaks about how important it is to celebrate your birthday (13:58). Don't forget to treat yourself.

Instagram: @ideservenicethings

Facebook: I Deserve Nice Things Podcast Group

Email: [email protected]

Music: "Idea 4" Kenny (@apt301_music_) Waller, (2019)

On this episode of "I Deserve Nice Things", Patrice uses the Netflix show "The Push" to talk about peer pressure and social compliance. Don't forget to treat yourself.

The Push on Netflix

Instagram: @ideservenicethings

Facebook: I Deserve Nice Things Podcast Group

Email: [email protected]

Music: "Idea 4" Kenny (@apt301_music_) Waller, (2019)