If your loved one died suddenly, you didn't get to say goodbye. You wish you could go back in time and do things differently. You feel so guilty.

This episode I talk about how to live with the guilt. You spiral on how things should have been different. If you had only know..

Get help on the go with grief walkie. A walkie-talkie app to get support for your grief as it occurs. Click the link, be sure to fill out the phone number portion. Download Voxer (free app).

Get good sleep here.