Emotion is a choice, so choose. We all struggle with emotion and reacting to our environment. It’s easy to slip into a pattern of ignoring our power in controlling our reaction, our response, and what we ultimately make of ourselves. Learn how to take a pause and figure out your choice. It’s ok to be angry, sad, envious, but make sure you choose to do so. Check out more on my Instagram @incredible.ghese where you can find much more goodies and behind the scenes content! Thanks!