In this episode, we’re diving deep into a topic so many of us quietly struggle with: Identity loss.

Whether it’s becoming a mom, navigating shifts in your marriage, launching a business, or juggling all of the above, it’s easy to wake up one day and wonder — who am I now?

We’re unpacking the quiet ache of feeling disconnected from yourself and sharing how to begin the journey of rediscovery. This isn’t about quick fixes or surface-level advice. It’s about the honest, messy, and brave work of finding yourself again when life has pulled you in a hundred different directions.

If you’ve ever felt like you’ve lost pieces of yourself along the way, you’re not alone. We’ve been there too. This episode is for every woman who’s trying to balance the roles she plays — and still hold onto who she really is at her core.

So grab your favorite drink, settle in, and join us for this real and unfiltered conversation. Together, we’ll talk through the overwhelm, the small steps to reconnect, and how to create space for you again.