In todays episode I talk about little T's and Big T's when it comes to trauma, normalising the word trauma and recognising that the little t's can still block us from making breakthroughs in our life or business.

These seemingly insignificant traumas matter and the body still needs to process it and move it through. The limiting belief and negative narrative running in our subconscious can still be affecting us in very subtle ways.

If you would like more support, I have 2 x masterclasses coming up:

Healing Masterclasses:

• Disconnect Narcissistic & Toxic Cords Masterclass: Sept 18th @ 11am AEST - REGISTER HERE
• Trauma Core Clearing Group Breathwork Session 1.5 hrs: Sept 25th @11am AEST - REGISTER HERE

Website: https://www.coachandcounselling.com

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