Some friendships don’t end because of hate.
They end because of hurt, misunderstanding… and silence.

In Season 2, Episode 2 of the I Don’t Know Who This Is For Podcast, Charelle sits down with Ashley for one of the most honest and emotionally raw conversations we’ve had on the show.

They unpack the real story behind their friendship, the emotional weight of depression, and what happens when two people still love each other—but don’t know how to exist in each other’s lives anymore.

This episode isn’t about blame.
 It’s about truth.
 It’s about healing.
 It’s about having the conversations most people avoid.

If you’ve ever struggled with friendship, mental health, or feeling misunderstood… this episode is for you.

• Navigating depression and isolation
 • Friendship breakups and emotional expectations
 • The reality behind reality TV
 • Learning accountability and grace
 • Rebuilding yourself after emotional trauma
 • Choosing healing over silence

Instagram:

https://www.instagram.com/idkwhothisisforpodcast

https://www.instagram.com/mralfredduncan

https://www.instagram.com/sherrellduncan

Apple Podcasts:

https://podcasts.apple.com/us/podcast/i-dont-know-who-this-is-for-podcast/id1872419161

Spotify:

https://open.spotify.com/show/1uzakCyAinWRPkXgRlS0l0

I Don’t Know Who This Is For Podcast is a safe space for honest conversations about life, relationships, healing, faith, and growth.

These conversations are real.
 These conversations are necessary.
 These conversations are for someone.

Lonnie Bee is bigger than the jokes — and this conversation proves it.

In the Season 2 premiere of I Don’t Know Who This Is For, Sherrell Duncan sits down with Lonnie Bee for a powerful, hilarious, and deeply honest conversation about life, purpose, and becoming who you’re called to be.

Lonnie opens up about how a viral Facebook moment changed his life, the role family played in shaping his resilience, navigating grief while still showing up, and why not every opportunity is meant for you — even when it looks like success. He shares hard-earned lessons on authenticity, building your own table, protecting your gift, and loving people deeply while they’re still here.

This episode is funny, raw, nostalgic, and full of wisdom for creatives, entrepreneurs, and anyone who’s ever felt overlooked but knew they were called to more.

If you’re navigating purpose, healing, faith, or the courage to bet on yourself — this conversation is for you.

Follow Sherrell Duncan on Instagram:
https://www.instagram.com/mrssherrellduncan

In this heartfelt and hilarious episode of "I Don’t Know Who This Is For", I sit down with my biological twin sisters for a raw and candid conversation about their healing journey. We dive deep into growth, forgiveness, and the power of sisterhood — and of course, we share plenty of laughs along the way. This episode is all about love, evolution, and the beauty of showing up for yourself and each other.

Plus, I’m beyond excited to announce that Aunt Ri will be honored at the 2025 Dear Self Brunch! It’s going to be an unforgettable celebration of strength, grace, and the impact she’s made on all of our lives.

You could be there, here's the link to get tickets:
https://bfd1ee-cc.myshopify.com/products/dear-self-brunch-tickets

Tune in, get inspired, and get ready for some real talk you didn’t know you needed.

🎧 Listen now and don’t forget to share!

In this heartfelt and insightful episode of I Don’t Know Who This Is For, we sit down with the incredible Candice Denise to dive deep into topics that touch us all. From navigating the complexities of grief to embracing self-care as a powerful tool for healing, we share stories and experiences that resonate on a personal level. Together, we unpack the ever-evolving journey of self-work and what it means to prioritize growth. Through it all, we laughed, reflected, and celebrated the beauty of connection. Don’t miss this uplifting conversation—it’s raw, real, and absolutely unforgettable.

Follow Candice on social media at @candicedenise

This week Sherrell sits down with Lillian Prince and talks about how it feels to be re-married and in a blended family. It's so good!

Get ready for an episode that's super close to my heart! I sit down with the amazing Mary Beth of MBO Media to chat about how her support helped save my life and get me sober. We also dive into parenting and so much more! It's an incredible conversation you won't want to miss. Spread the word and tell a friend to tell a friend!

Follow Mary Beth on Instagram at @mbo_media.

This week Sherrell’s Husband, Alfred “Black Boo” Duncan sits down for a in depth conversation with Gabi’s Dad, Bear WITNEZ! 

They talk about everything from how Sherrell and Bear met to why they broke up to them all raising Gabi! This episode is a MUST SEE!!!!! 

A BANGA!!!

This week we sit down and have a open and honest conversation with Brooke about the internal battles she deals with and how she manages them. We dive into her dating life and how she handles being a Mom with a child that has special needs after a tragic accident. 

Follow Brooke 
@gudlookbrooke on IG

Sitting down with Kacey was sooo worth it! We get into her dating, her decision to cut back drinking alcohol, kids and so much more! It's worth a watch!!!!

Follow Kacey on IG @_kaceyholland_

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Join me and my fabulous hairstylist Egypt, but most importantly, my dear friend, as we dive deep into conversations about healing, personal growth, and the growing your OWN friendship with women.

In this podcast, we go beyond the salon chair and into the heart of what it means to truly support each other through life's ups and downs. From sharing our own journeys of self-discovery to exploring how our bond has evolved in such a short time.

Whether you're looking for inspiration, advice, or just a good laugh, we converse with the intent to  uplift, empower, and remind you that dope ass friendships are always in style. Hit play and LET'S DO THIS!!!