Tired of hearing (or saying) "I just don’t like working out"? In this no-nonsense episode, I call out the childish mindset that’s holding so many people back. The truth is: you haven’t tried everything. There are countless ways to move your body, and you don’t have to love it — you just need to do it. From lifting weights to dancing, hiking to boxing, there’s something for everyone — but making excuses won’t get you results. It’s time to grow up, stop generalizing, and take action. 

Whether you’re brand new to fitness or just stuck in a rut, this episode will shift your perspective and challenge you to take accountability. 

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Check out our trailer: "Start Here - What The Power of Progress is All About"

It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

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