Is there anything more delightful than a woman full of laughter AND strength? Coach Tarita Preston is a bombshell of a person--full of light, loving, truth and strength. In this episode, she talks about experiencing the pain of a relationship ending, even though it was her choice--and the growth and self-knowing and empowerment that came with it. She is open, vulnerable, and very real about what she came to see about herself and the nature of her relationship. So many of us can relate to what she shares. As always, I hope this episode helps you feel seen, loved, and connected--and love all parts of yourself a little more.

Find Tarita on Instagram @taritaree. For more on Lindsey and the Things I'd Never Say podcast go to http://thingsidneversay.com or @thingsidneversaypodcast on Instagram.