Chronically Anxious

I “FAILED” the New Year? How to Build Sustainable Habits & Stop Comparing Yourself to Others


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Happy new year! While it is an exciting and motivating time, new year’s can also create unnecessary pressure and the unrealistic expectation to suddenly change overnight. In the first episode of 2025, we’re talking self-doubts, (un)sustainable habits, toxic social media & how to stop comparing your life to others.

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Chronically AnxiousBy Krissi Sophie