Dopamine Diaries

I Feel Like a Good Mom Today


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I feel like a good mom today. I feel like a good wife today. I feel like a good woman today. And I need to explain why.

I'm talking about the year and a half I spent wondering when I'd finally wake up and feel good enough. Dinner especially, the guilt and shame around not having the mental bandwidth to figure it out. And what's different about today: potatoes and cheese, prepped, ready to go.

I get into what actually got me here, and the juggling analogy for what it's like to finally build a skill instead of just reading about it.

In this one:

  • Why dinner became the thing that created the most guilt and shame
  • What changed to get me to May 2025 finally feeling like I've arrived
  • Everything changes, but nothing changes

If you've spent years wondering when motherhood is finally going to feel like enough, this one's for you.

HBA: https://www.mnmfitnessco.com/hba

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Dopamine DiariesBy Coach Kate

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