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Hey, what are you feeling like right now? Happy, sad, bored, or just drifting along? I invite you to explore the dynamics of your emotions in this episode of Tracks for the Journey. With every second we feel something and decide what to do with the emotion. It’s time to use the best of modern psychology and biblical theology to learn more about our feelings, plus how better to regulate them for our wellbeing. Download the episode, “I Feel Like…” today!

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