For the ones who crave connection but have trust issues, trauma, or fierce independence. You're not alone! Val is the same way. We'll dive into how to name and change the paradox that "being alone is better because it's safer" - because it's keeping us isolated.Ain't nobody got time for that! Get more Val at <a href='https://valkleinhans.com/'>https://valkleinhans.com/</a>

For the ones who crave connection but have trust issues, trauma, or fierce independence. You're not alone! Val is the same way. We'll dive into how to name and change the paradox that "being alone is better because it's safer" - because it's keeping us isolated. Ain't nobody got time for that! Get more Val at https://valkleinhans.com/

For the ones who crave connection but have trust issues, trauma, or fierce independence. You're not alone! Val is the same way. We'll dive into how to name and change the paradox that "being alone is better because it's safer" - because it's keeping us isolated.Ain't nobody got time for that! Get more Val at <a href="https://valkleinhans.com/" rel="noopener noreferrer">https://valkleinhans.com/</a>

I Feel Safer Alone (Even If I Don’t Want to Be)

Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.&nbsp;&nbsp;Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.&nbsp;New episodes drop weekly—let’s live vigorously. &nbsp; &nbsp;Follow @vigorouslypod on Instagram &nbsp;Inquiries: val.kleinhans@gmail.com

Society & Culture

Health & Fitness

Mental Health

Personal Journals

Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.    Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.   New episodes drop weekly—let’s live vigorously.    Follow @vigorouslypod on Instagram  Inquiries: val.kleinhans@gmail.com

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I Feel Safer Alone (Even If I Don’t Want to Be)

I Feel Safer Alone (Even If I Don’t Want to Be)