In this raw and powerful episode of Hold It All, I open up about a deeply personal experience with failure, not just in business, but as a woman, a mum, and a human navigating real life. After a season of emotional overwhelm, unexpected life events, and nervous system activation, I found myself slipping into old stories of inadequacy and self-doubt.

Instead of replaying old stories, this time.... I did something different.

I share how I turned inward, using meditation, journaling, breathwork, and self-reflection to not just survive the feelings, but to meet them with compassion and curiosity. From beachside breakdowns to breakthroughs, I talk about how I began to shift the story and reclaim my energy and purpose.

If you’ve ever felt like you’re failing at all the roles you hold… this episode is for you. This is your reminder that healing happens in community, that failure is feedback, and that you are never alone in your mess or your rising.

Let’s hold it all together the chaos, the beauty, and everything in between.

If this episode resonated with you, please share it with another woman who may benefit as well and if you want to go deeper or need support, explore my free resources, coaching offers, and upcoming workshops via my website, Facebook or Instagram. 

Let me know what you thought of this episode: