We are joined by the one and only Lindsey Konchar. Lindsey is a licensed social worker thats writing a book called "I Got 99 Coping Skills and Being a B*tch Ain’t One: A List of Evidence-Based Activities to Reduce Stress and Anxiety & Improve Overall Well-Being."  We dive into the process of writing a book, different types of anxiety and ways to cope in all walks of life.

We are joined by the one and only Lindsey Konchar. Lindsey is a licensed social worker thats writing a book called "I Got 99 Coping Skills and Being a B*tch Ain’t One: A List of Evidence-Based Activities to Reduce Stress and Anxiety & Improve Overall Well-Being." We dive into the process of writing a book, different types of anxiety and ways to cope in all walks of life.

We are joined by the one and only Lindsey Konchar. Lindsey is a licensed social worker thats writing a book called "I Got 99 Coping Skills and Being a B*tch Ain’t One: A List of Evidence-Based Activities to Reduce Stress and Anxiety &amp; Improve Overall Well-Being." &nbsp;We dive into the process of writing a book, different types of anxiety and ways to cope in all walks of life.&nbsp;

I Got 99 Coping Skills and Being a B*tch Ain’t One

Just here to navigate through adulting with you.

Share I Got 99 Coping Skills and Being a B*tch Ain’t One

Sign up to save your podcasts

I Got 99 Coping Skills and Being a B*tch Ain’t One

I Got 99 Coping Skills and Being a B*tch Ain’t One