We are joined by the one and only Lindsey Konchar. Lindsey is a licensed social worker thats writing a book called "I Got 99 Coping Skills and Being a B*tch Ain’t One: A List of Evidence-Based Activities to Reduce Stress and Anxiety & Improve Overall Well-Being."  We dive into the process of writing a book, different types of anxiety and ways to cope in all walks of life. 

Jim and Sarah dive into the past, present and future of social media.

HAPPY  NEW YEAR!!! Jim joins Sarah to talk about their thoughts New Years resolutions and share some funny stories. 

We are joined by the inspiring Michele Henry, CEO of Face Foundrie. Michele walks us through her journey in entrepreneurship and gives incredible advice on chasing your dreams! And of course we dive into all the skin care tips and tricks.

This week we are joined by Brandon Hadler. Brandon shares his personal story about physical trauma which then led to him suffering mental trauma. We dive into different ways to get yourself out of a mental rut, recommendations he has found through his research and other best practices.

This week Sarah is joined by her fun friend Steph! They catch up, rate this years halloween costumes, talk through 2021 shows they recommend to watch - Sex Life, Ted Lasso, Bosch and so much more.

This week we are joined by Krista Reynolds. Krista is a breast cancer survivor, mother of 3, foster mom, photographer and so much more. We walk through her journey and the miracles that accompany it, though her story is far from done yet..

Jim's back to discuss the random facts the JV squad sent in. 

We have the pleasure of  Alyssa Joy Greene joining us this week. We dig into what it looks like to have a healthy relationship with food, your body and fitness looks like.  Y'all are going to LOVE this episode!

Inspiring conversation with Meghan discussing social selling, mental hacks, how she started her business, goal settings and so much more.