450 I Got Through It

Take time to honor what you've just gone through with "I Got Through It."

The sister episode to this one is Episode 52 I Did It https://AffirmationPod.com/IDidIt

This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.

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Are you going through changes that have you stressed out?

Let me guide you through the emotions and challenges of change with my 6 part audio series called UPLIFT!

In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.

Get started today by going to AffirmationPod.com/UPLIFT

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CHECK OUT MORE TOP EPISODES!

Episode 227 Affirmations for Self-Love https://AffirmationPod.com/SelfLove

Episode 206 Moving From Self Doubt to Self Confidence https://AffirmationPod.com/SelfConfidence

Episode 197 Your Good Morning Coach https://AffirmationPod.com/MorningCoach

Episode 148 I Am Enough https://AffirmationPod.com/IAmEnough

Episode 147 Overthinking https://AffirmationPod.com/Overthinking 

Episode 139 Receiving Love https://AffirmationPod.com/ReceivingLove

Episode 108 Relax Into Sleep https://AffirmationPod.com/ProgressiveRelaxationForSleep

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