I Grew Up Over 30

In todays episode we introduce the “Monthly Mindcheck Minute” segment. We also are discussing some factors that keep us down or complacent. I’ll point out some of the things I think prevents us from our own greatness. Also provided are some ideas I have used for my own journey. Enjoy! PEACE!

Welcome back! In this episode we break down goals and purpose, the pro’s of setting goals, some math as well as some planning ideas and encouragement. The main take away is to set realistic and achievable goals and expressing gratitude for having another chance everyday!

On this episode, I tell you some tidbits about myself and my family. I breakdown what I had to recognize within myself and how I was, or wasn’t, contributing to humanity. Join me as I dissect myself and hopefully we can take this ride of self care together!

In this episode Jasmine sits down with licensed therapist and yogini Brittany, the creator of Honeycomb Collective and they discuss 5 strategies for staying in the Moment. Follow honeycomb collective on IG:@theehoneycombco and the podcast : @_hardlyadultingpod_

In Episode 8, Jasmine brings her friend Brittany of "Millennial Mingles" on to talk about dating and relationships for the Millennial generation. Jasmine also dishes on being asked to be apart of a love triad and other crazy dating app shenanigans. Follow the pod on Instagram:_hardlyadultingpod_.

Happy New Year!!! In this Episode Jasmine sits down with Bruja Shakti Kefi and they discuss spirituality,what it means to feed and talk to your ancestors, and Shakti reads Jasmine's whole life with a 3 card spread on air. Follow the podcast on IG:_@hardlyadultingpod_ and follow Shakti: @dreamofherbs and @shaktiislove.

In Episode 5, Jasmine talks about her beef with Uber and shares her thoughts around Christmas. She also shares life lessons that she's learned in the last decade.

On the 4th Episode of "Hardly Adulting" the ladies didn't fail this week. The ladies talk about the recent spark of sex trafficking incidents and how to stay safe. They also talk about the struggles that millenials are having with moving out on their own and how  they themselves are getting their lives together to move out of their momma house. Don't forget to follow them on Instagram: _hardlyadultingpod_

Happy Thanksgiving!!!!! On the third episode of "Hardly Adulting", Ashley was the only responsible one in her family and Jasmine has beef with the Universe. The ladies also go over their listen of "Don'ts" for the upcoming Thanksgiving holiday. Don't forget to follow them on Instagram: @_hardlyadultingpod_

Welcome to Episode 2 of Hardly Adulting. This week Jasmine discusses her praise for Baltimore City Police during her adulting fail of the week and Ashley has beef with Jasmine. The ladies also discuss reconnecting with old friends and when is it ok to let go of certain friendships. Follow them on IG at _hardlyadultingpod_.