<p>Once again another life update.  In this update though I have a shout out to a rather inspiring friend of my named Dave who just successfully completed a 100K run in the heat.  But it gets better.  Yes, you'll have to listen to find out.  Enjoy!</p>

Once again another life update. In this update though I have a shout out to a rather inspiring friend of my named Dave who just successfully completed a 100K run in the heat. But it gets better. Yes, you'll have to listen to find out. Enjoy!

<p>Once again another life update. &nbsp;In this update though I have a shout out to a rather inspiring friend of my named Dave who just successfully completed a 100K run in the heat. &nbsp;But it gets better. &nbsp;Yes, you'll have to listen to find out. &nbsp;Enjoy!</p>

I had a good name for this yesterday.

A brief discussion of topics that interest me.

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I had a good name for this yesterday.

I had a good name for this yesterday.

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Rise and Run