Join me for this one off episode where I share how I went from being the fittest and strongest I’ve ever been to living with a Pelvic Organ Prolapse overnight, and why I feel so passionate about sharing my journey

As always, anything covered here is not medical advice and is only me sharing my own experience, if you feel something isn’t right for you, please, please go and get checked with your GP

As ever, I love to hear any feedback on the episode, and my messages over on my Instagram @hollyandthea are always open 💕

We will be back in the New Year with a brand new season of the Podcast 🤍