The boys are making up for lost time and banging out two episodes in a week!

We reached out to Cole before he dropped a 2:16 marathon debut and London, and finally got a chance to sit down and have a chat!

It was never going to be all about London, and we chart Cole's rise from anchoring the school relay team in year 5 for his first taste of running right through to right now, and what's next.

We also spoke about rice pudding, obviously.

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