I Hardly Know Her!

I Hardly Know Her!

By Megan McCalebSociety & Culture
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I Hardly Know Her! episodes

  • 088: Information is POWER; A Conversation on Gun Violence and Criminal Justice Reform with Guest, Sara Knizhnik

    "It may not seem like it, but we are winning on gun violence prevention!"

    Long-time Illinois-based gun violence and criminal justice reform advocate, Sara Knizhnik, helps equip us with helpful, hopeful information around one of the hottest topics in our nation: gun violence.
    We will never end the gun violence epidemic in America until we recognize that if a child on the south side of Chicago is not safe, then a child in an affluent community is not safe - because all gun violence is related. So, we must address the acute problem of gun violence that happens every day while simultaneously addressing its root causes - especially by addressing the inequities in the criminal justice system.

    Listen in and learn how to be proactive in your immediate community and collaborate with others who desire a safer world physically and emotionally. We can do this!

    Connect with Sara:

    https://linktr.ee/SaraKnizhnik

    Check out Gun Fight: My Battle Against the Industry that Radicalized America by Ryan Busse mentioned in this episode. 

    For leadership communication group training events, public speaker coaching, or to hire an ovation-worthy keynote for your next event, check us out at https://improvteamculture.com/ and https://ovationexperience.com/

    50 min
  • 087: Take Control of Your Hormone Health from a Holistic Approach with Guest, Carol Trotter

    As a certified holistic nutritionist, reiki master , CEO and Founder of The Hormone Breakthrough System, Carol works with women, helping them understand what is happening in their bodies so that they can reduce and/or eliminate their menopausal symptoms. Carol’s mission is to help as many women as possible so that they do not feel alone during this fragile time while helping them balance their hormones, regain their energy, confidence, and vitality so that they can make menopause the BEST TIME of their Life!!

    Follow Carol on IG at @caroltrotterperimenopausecoach or join her private Facebook group: Balance Your Hormones, Regain Your Energy and Stop the Menopause Madness

    Upcoming Events: Women's Winter Retreat: Serenity in Snowfall A Woman's Journey to Balance - A 2-night exclusive retreat hosted by Carol Trotter Peri and Post-Menopause Coach and Jennifer Gerard, Women's Health Coach and Fitness Trainer - February 2 - 4, 2024

    For leadership communication group training events and public speaking coaching, check us out at https://improvteamculture.com/.

    39 min
  • 086: Reach Out to Others to Reach Your Goals Faster with Guest, Tashia Butler

    In this episode you get to meet my personal trainer! In my quest for living a healthier life and feeling better about the body I'm in, I found myself in need of some help. That's the point of today's episode. We don't need to struggle endlessly on our own!


    We need each other and we are all here to fill gaps for each other. I always feel BETTER after a good workout and I'm grateful for the guidance from Tashia when it comes to how to eat, when to eat, and even custom workouts for my business single-mom, self employed life on the go!


    Tashia Butler is a personal trainer in the Meridian, Idaho area. Find her on LinkedIn or find her on IG @musclemomma830 for more information. 


    Check out the book referenced in today’s episode: The 7 Habits of Highly Effective People by Stephen R. Covey


    For leadership communication group training events and public speaking coaching, check us out at https://improvteamculture.com/.


    Stay connected with us and check out our next big event in November by CLICKING HERE! It's the CAPTIVATE Leadership Communication Summit in downtown Boise on Wed Nov 15th. Tickets on sale now.

    41 min
  • 085: Emotional Regulation Starts with Us! A Guide to Gentle Parenting with Guest, Mr. Chazz

    Mr.Chazz is expanding the perspective and skills of parents and teachers around the world through speaking. His mission is to help adults truly See, Guide and Trust children. He is pushing the needle a little closer toward world peace with his approach. He is a consultant, Parent coach, Conscious Discipline practitioner, Podcaster, and Content Creator. Listen to him regularly on Mr.Chazz’s Leadership, Parenting and Teaching Podcast. Follow him on social using his link tree


    For more information on Conscious Discipline go to https://consciousdiscipline.com/ and use the code “Chazz23” for discounts on their program offerings.

    44 min
  • 084: Finding Support and Resources for Sexual Prosperity with Guest, Cami Hurst

    Only 17 states in the United States are required to provide medically accurate sex ed…so we don’t have families, or school systems or the church system reinforcing sexual education from a health point of view.

    Dr. Cami Hurst is a licensed therapist and certified sex therapist in Meridian, ID.

    Cami operates a private practice offering therapy, coaching, and online small group education. She is a founder and current President of the Idaho Association of Sexual Health Professionals (ISHP). She is the host of the “Sex Therapy 101” podcast.

    She holds a Master’s Degree in Marriage, Couple, and Family Therapy and a PhD in Clinical Sexology. Cami is passionate about helping couples and individuals improve their relational and sexual health. She’s offering online 6-week support groups for women through 23 2023 and 2024 for people who are unable to get into a sex therapist.

    Learn more about the 6 Principles of Sexual Health

    Follow Dr. Hurst on FB @camijill and IG @dr.camihurst

    For leadership communication group training events and public speaking coaching, check us out at https://improvteamculture.com/.

    Stay connected with us and check out our next big event, CAPTIVATE Leadership Communication Summit, in November by CLICKING HERE!

    47 min
  • 083: Using Body Language and Self Awareness to Tell Your Story with Guest, Misty Megia

    Misty Megia is a CEO and Creative Producer Director of the ToP Speaker program for executives. As a Creative Director she helps high achieving speakers with curating and topic ideation, develop outstanding delivery techniques, build their personal branding and supports all stages of the final production. She brings over 25+ years in representing companies and organizations globally and 20+ years as a professional actor and director. Misty mentions Malcolm Gladwell, check out his podcast Revisionist History on Apple Podcast, Amazon Music, or Stitcher.


    Follow on IG: @TheatreofPublicSpeaking; FB: @mistymegia ; LinkedIn: @mistymegia & @TheatreofPublicSpeaking.


    For leadership communication group training events and public speaking coaching, check us out at https://improvteamculture.com/. Stay connected with us and check out our next big event in November by CLICKING HERE

    43 min
  • 082: Sharing Your Stories Can Help You Heal and Grow with Guest, Carol Barash

    TW: this episode contains stories of sexual assault, listener and viewer discretion advised


    Author, speaker and coach on storytelling and community, Carol has taught 250K+ people to tell their unique stories. They offer a FREE Storytelling Masterclass every month LINK - follow and connect @carolbarash, https://www.linkedin.com/in/carolbarash


    For information on improv group training events and public speaking coaching, check us out at https://improvteamculture.com/. Stay connected with us and check out our next big event, the Captivate Leadership Communication Summit on November 15th, 2023 by CLICKING HERE

    48 min
  • 081: Know Your Impact to Know Your Brand with Guests, McKenna Dodge & Charissa Higgins

    Charissa & McKenna are the leaders of Learn Earn Impact. They help coaches become Unmistakable thought leaders in their industry with strategic brand positioning that gives them the competitive edge & amplifies their revenue.


    Follow McKenna & Charissa @learnearnimpact on FB and IG. Learn more about their 3 day series, REVOLUTIONIZE! at www.learnearnimpact.com/revolutionize


    Learn more about 75 Hard by Andy Frisella 


    For information on improv group training events and public speaking coaching, check us out at https://improvteamculture.com/.


    Stay connected with us and check out our next big event, CAPTIVATE Leadership Communication Summit in November by CLICKING HERE

    53 min
  • 080: Improv as a Tool for Mental Conditioning with Guest, Will Luera

    Will Luera is the Director of Improvisation at Florida Studio Theatre, Director of Big Bang Improv, and serves as the Artistic Director Emeritus of ImprovBoston. He is the co-creator of Healing Moments for Alzheimer’s, a non-profit organization that provides education, advocacy, and ministry for persons with dementia and their caregivers. He is a conflict mediator with a focus on EDIA issues in the workplace.
    Follow Will and find out more about his work on stage and off: www.facebook.com/will.luera.improv www.instagram.com/wluera www.twitter.com/wluera www.linkedin.com/in/wluera
    For leadership communication group training events and public speaking coaching, check us out at https://improvteamculture.com/. Stay connected with us and check out our next big event, CAPTIVATE Leadership Communication Summit in downtown Boise Idaho, on November 15th, 2023
    https://www.eventbrite.com/e/captivate-leadership-communication-summit-tickets-706410752577?aff=ebdssbdestsearch

    36 min
  • 079 - The Importance of Drag Education and Expression with Guest, Casi Kristant

    Casi Kristant is a mama to 3 fierce, adventurous and imaginative kiddos, working full time remotely for a software company and doing drag on the side - Casi has many stories to tell. With over 20 years of experience in theater arts education she is the proud resident Drag Mama for Young Actor's Theater Camp and has created curriculum for several innovative programming including, "The Art of Drag." 

    • Check out some of the productions and collaborators Casi mentions in this episode here: https://taylormac.org/; berkshirepride.org; https://www.dragdaddyproductions.com/

    • Follow Casi’s drag persona, Poppy DaBubbly on IG @poppydabubbly

      • For leadership communication group training events and public speaking coaching, check us out at https://improvteamculture.com/. Stay connected with us and check out our next big event in November by clicking here

      42 min

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