We all have those days at work that are simply crap! The best thing that you can do is step back and take a break. Go for a 30 minute walk and listen to this track to reset your thinking!

I hate my job lunch time escape walk! RAW + REAL

Thank you for listening to My Exercise Angel. These podcasts are designed for you to listen to whilst walking, running or whatever exercise you choose. Think of me as the angel on your shoulder supporting you to keep you motivated and engaged because you deserve to be the best version of you! These are raw and real stories on various topics all tied in with the importance of exercising. I believe in you more than you believe in yourself! Go forth and be amazing. Your time is now so make today ridiculously amazing!

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I hate my job lunch time escape walk! RAW + REAL

I hate my job lunch time escape walk! RAW + REAL