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Thank you for listening to My Exercise Angel. These podcasts are designed for you to listen to whilst walking, running or whatever exercise you choose. Think of me as the angel on your shoulder suppor... more
FAQs about My Exercise Angel:How many episodes does My Exercise Angel have?The podcast currently has 5 episodes available.
December 05, 2019Who has time to exercise!If you are like me then your life is so busy that you never seem to find the time to exercise. This episode offers you some tips and tricks to help make moving your body a priority!...more24minPlay
November 27, 2019There are starving children in EthiopiaIf you. Like me grew up hearing “there are starving children in Ethiopia” at every meal then have a listen and learn how those 6 words may have formed your unhealthy relationship to food!...more26minPlay
November 20, 2019I hate my job lunch time escape walk! RAW + REALWe all have those days at work that are simply crap! The best thing that you can do is step back and take a break. Go for a 30 minute walk and listen to this track to reset your thinking!...more34minPlay
November 20, 2019The gym brings out my inner crazy! RAW + REALWe all know how important exercise is but it can be tough to stay motivated! Listen to this track as you work out to distract your mind from negative programming and let me be the angel in your shoulder offering you positive messages of support!...more30minPlay
November 17, 2019Daily techniques of a superhero! RAW + REALMy Exercise Angel offers positive tracks for you to listen to whilst moving that body of yours! Take some time out for you to help you become the best version of yourself!...more30minPlay
FAQs about My Exercise Angel:How many episodes does My Exercise Angel have?The podcast currently has 5 episodes available.