For those of you who are facing the holidays WITHOUT your kids, let us reassure that your feelings dread and sorrow are completely normal. Even if you're feeling mixed emotions, THAT'S completely normal.  It's a dramatic change from how things used to be. It can feel strange...empty...and just plain wrong.  We can promise you this: you WILL get through these holidays...even though they might be challenging.  Listen to this special re- air episode with our friend, Lisa McGregor, to hear her take on what she did to help herself get through those first few years...you hear Andrea weigh in as well- her take is a little different.    And here are some updated action steps from Andrea:  Let yourself feel sad. Pretending you're okay when you're not does you no favors. Move your body. We're not asking you to run a mile, but we are asking you to go for a walk. Do something, anything. You don't need to go our and party all night, but grabbing a fresh Starbucks at least gets you out of the house.     And now, a word from our sponsors: Treat yourself to some new sheets, don't sleep on those same sheets you shared with your ex, YUCK. Cozy Earth is all about LUXURY!!  Visit : http://www.cozyearth.com and use code: HNTSAD to save 35%!!! Our Family Wizard is here to make coparenting EASIER. Visit: http://www.ourfamilywizard.com/notsuck to sign up for their FREE newsletter and learn our OFW can help YOU!   Join our private community! http://www.facebook.com/thehownottosuckatdivorcecommunity And if you need to listen to our episodes privately: http://www.patreon.com/notquitereadyfordivorce  

89. I Hate the Holidays Without my Kids. With Lisa McGregor  (founder of the Unplanned Chapter)- Special Re Air!

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Summer’s almost here folks, and you know what that means...camps, vacations..and your divorce, oh my! Not to mention: the DREADED parenting agreements. One of Andrea’s least favorite topics but something we HAVE to talk about. We talk about the significance of communication and flexibility in establishing summer parenting schedules, and the legal implications of these changes. We also dive into the complexities of co-parenting during summer, including summer camps, child support, and travel logistics.  In this episode you’ll learn:  *The challenges of balancing work and children's needs during the summer, especially for working and single parents *Suggestions for getting help with childcare during the summer *The importance of creativity and flexibility *Examples of creative modifications to summer parenting schedules and the importance of communication between parents *Practical approaches to managing summer activities, like summer camps, co-parenting logistics, and managing expectation *Strategies for initiating conversations with co-parents about travel plans and managing summer camp choices. And friend that barely scratches this surface in this jam packed mini episode! Don't forget to check out the DCC, honey, you need this! : https://www.hownottosuckatdivorce.com/divorce-crash-course And, go sign up for Our Family Wizard's free newsletter! http://www.ourfamilywizard.com/notsuck And finally, join our private community! http://www.facebook.com/thehownottosuckatdivorcecommunity  

111. What to Consider About the Summer (Divorce Tips!)

Alright, here's one of Andrea's least favorite topics...but probably the most important: the parenting agreement. Below are the show notes for a special re air episode, all about the parenitng agreement.    Remember, our Divorce Crash Course holds your hand through ALL of the important decisions you make during your divorce process. Grab you DCC, right here: https://www.hownottosuckatdivorce.com/divorce-crash-course for only $97, you can save up to THOUSANDS and avoid making MAJOR mistakes. The cost of our crash course includes 5 short videos, which are wildly informative and entertaining (if we do say so ourselves) AND includes a printable guidebook, that has mental health break exercises built in! ***********   We're getting into some real, REAL stuff in this episode. This is one of the biggest concerns our listeners have so we wanted to dedicate an entire episode to how to put your kids first in your parenting agreement. Today, we have therapist Dr. Malissa Tigges with us to talk about how to create a parenting agreement that prioritizes the welfare of your kids. Dr. Tigges is a licensed clinical and forensics psychologist with over 10 years of experience working as a psychotherapist and an evaluator. She helps people make the best decisions possible when developing their parenting agreements.   Dr. Tigges, Morgan and Andrea answer: What do divorcing couples need to understand when putting together their parenting agreement? How to design the parenting agreement so it's appropriate at each age of the children. The biggest mistake divorcing couples make when creating their parenting agreement. What is the main difference of a parenting plan that involves a younger child vs. a teenager? Can you modify a parenting agreement? Who should you consult with to ensure your parenting agreement is the best for your child? Should you open the parenting agreement email after having a few drinks? What is co-parenting therapy and is it necessary? What do you do when your rights are being violated during the divorce process when you're drafting the parenting agreement?   What's the best schedule for co-parenting? 50/50? Week on, week off? Every other weekend? The answer may upset you, but it's important to understand.   Is there wiggle room in a parenting agreement if there's a special trip or long weekend planned?   Dr. Tigges also shares her absolute "must-dos".   Here is where you can connect with Dr. Tigges: @drmalissatigges on instagram, tiktok and facebook   Dr. Tigges is licensed in Florida but if you're not in Florida, your state may allow you to do telehealth with Dr. Tigges so if you need guidance, reach out!   Also- Our Family Wizard is here to help make your coparenting journey a whole lot easier. To learn more about them and to get access to an article that we cowrote, visit them at: http://www.ourfamilywizard.com/notsuck

110: The Parenting Agreement (Biggest Divorce Mistakes) With Dr Malissa Tigges - special re air

Today’s episode is about something we get asked about A LOT - recording your ex. The truth of the matter is there are some major things you MUST think about before hitting that record button, and yes, EVEN if your attorney suggests it. However, there is a time & a place for capturing what you need to help your divorce proceeding.  We answer:      What legally admissible means and how it applies to you     When we would recommend you recording your ex   What does it mean in your state? Is it legal? And what does it mean?   When would it be appropriate to record and when would it not be?   And, why we LOVE Ring doorbells (not sponsored...yet..hit us up, Ring!) This episode is not only insightful but a resource for you that you may need at some point & we want to equip you with the information you need. And remember, Our Family Wizard is here to help you with your coparenting journey. To learn more about Our Family Wizard, please go check them out, you'll also get access to a special (and funny) article we co wrote with them!! http://www.ourfamilywizard.com/notsuck Do you have the Divorce Crash Course??? It's going to help you- BIG TIME. https://www.hownottosuckatdivorce.com/divorce-crash-course   You've got this, friends, and we've got you!

109. Can You Record Your Ex?? (Divorce Questions)

Friend, let’s be real, we know that you're tired of pretending that everything is okay. We know that your gut is telling you that your marriage is not going to work. So, now what??? If you have EVER wondered: "What do I do if I think I want a divorce?" - this episode is for you.  If you're considering divorce but don't know where to begin, this episode is for you.  If you're just miserable in your marriage, but feel stuck, this episode is for you.  Don't forget: The DCC is here to help you save up to THOUSANDS on your divorce AND help you avoid making MAJOR mistakes. Get The Divorce Crash Course HERE! Join our private community: Here! And remember, Our Family Wizard is here to help you make coparenting easier. Believe us, you want to check them out: http://www.ourfamilywizard.com/notsuck This podcast was designed to give you information, entertainment and empathy as you embark on the divorce process.  We know that divorce is hard. We know that it's a long and draining process. We also know that life is so much better on the other side.  Don't give up. Everyone deserves to be happy.  You've got this and we've got you.    

108. If You're Suffocating in Your Marriage and Think You Want a Divorce

With divorce, there are things that you might feel you have zero control over, right?  Maybe you’ve thought before, “My attorney's not fighting me.”  OR maybe you're frustrated that your attorney's bills are insanely high and you wish there was SOMETHING you could do so save money. Friend: I hope you listen to this episode with an open mind because we are going to give you very concrete steps that you can take to help your attorney help YOU so that you can make the most out of your attorney. And, if you haven't grabbed our DCC yet, go get it here. DCC = Divorce Crash Course Divorce Crash Course In today’s episode, we cover-  -Saving money -Getting your attorney to fight for you  -Supplying your attorney with the necessary information to really get the best outcome for your case -Why it’s important to pay your bill on time -Why it’s important to stick to the FACTS and leave your emotions out of it  -A clear example of what it looks like to HELP your attorney HELP you  Andrea asks some JUICY questions to Morgan, that you don’t want to miss! And remember, Soberlink is here to help you if you're concerned about a coparent's alcohol use. Save $50 off your device and learn more here: https://www.soberlink.com/notsuck Join our private community, we'd love to have!  http://www.facebook.com/thehownottosuckatdivorcecommunity

89. I Hate the Holidays Without my Kids. With Lisa McGregor (founder of the Unplanned Chapter)- Special Re Air!

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