The Homies catch you up on where they've been - 03:10

Brenden Sorsby just received the worst email ever from the NFL - 15:10

NBA trades and what not have been crazy, at least for Giannis - 21:30

Dusty May is taking his talents to the Dallas Mavericks - 28:52

NBA DRAFT  ( Day One ) 11 FRESHMEN go in the top 14 - 32:07

FIFA WORLD CUP is HEATING UP!!!! - 38:28

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"GRIFF" always wants you guys to know about The Stanley Cup Finals - 03:09

FIFA WORLD CUP starts TODAY!!! 04:35

Patrick Mahones just got the HOUSE, the NEIGHBORS HOUSE & THE HOA!!!! 11:05

The NY KNICK fans should be ashamed of themselves for fighting Spurs fans - 13:54

BUT the KNICKS FANS should be HELLA PROUD of their comeback! 33:14

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We Just wanna know whats the rebound gonna be after Game One for The Spurs 01:35

"GRIFF" called a couple Knicks fans, Fan#1 Kenny Braswell from Fathers INC - 04:40

"GRIFF" also called Gospel Hip Hop Pioneer Eddie Velez ( CRAZY NY FAN ) 20:16

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The Guys go RIGHT into a preview of what we can expect from The World Cup - 01:29

The Homies are both picking the same team out the WEST - 06:56

Rock-T and "GRIFF" are BOTH #GirlDads - 17;47

Kenny 'The Jet' Smith has a question that NOBODY ever thought about 28:44

"GRIFF" wants to talk about Ozempic but then it turned into something else 34:54

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ROCK-T breaks down these championships in the NBA - 01:54

"GRIFF" jumps in the conversation from Toronto's Airport on his way home - 09:33

Dallas don't like Jason Kidd no more? Say it isn't so - 15:01

NASCAR lost a great one today - 20:33

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"GRIFF"s eating all clean now ... whats up with THAT Rock-T asks? - 00:23

The NBA PLAYOFFS are HEATING UP for some ... not so much for others - 05:13

Scottie Pippen is better than LeBron ... HOW SWAY HOW? - 20:13

Wait till yall hear this 'DOUBLE DAD' story ...smh 32:15

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"GRIFF" held down the camp by himself and did something TOTALLY DIFFERENT!!! 

"GRIFF" talked to one of the BIGGEST NBA fans he knows ... his son Jullian 01:35

It was very EAST COASTY on the podcast today, Comedian J-BELL from Detroit called in 13:35

If you NEVER been to The LAND (Cleveland) for a Corn Beef Sandwich, DON'T go with Aaron 21:21

We give you MORE RAIDER NATION then "GRIFF"? (is that possible) Cousin Arvin 26:01

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"GRIFF" needed a FULL recap of ROCK-Ts STOMP WARS - 02:11

The NFL DRAFT was HUGE, especially for "GRIFF" ( and their number 1 pick ) - 08:15

NBA PLAYOFFs are WARMING UP!!! Who can beat OKC? - 15:10

GUESS whos BIZZACK in this running thang? Allison Felix to the 2028 Olympics - 25:06

Have you seen the MICHAEL Movie yet?  "GRIFF" has ... no spoilers! - 28:15

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Rock-T has been doing something SPECIAL for 20 years! #StompWars - 03:53

Tiger Woods shouldn't drive EVER again 19:38

Angel Reece says she's the MJ of the WNBA ( cap ) - 25:14

The FINAL FOUR was EVERYTHING on both sides ... MEN & WOMEN 28:39

UNC gets a new coach from the NBA and have you seen the movie HAIL MARY - 45:27

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March Madness is back and in full effect - 02:55

The WNBA have a handshake on negotiations - 10:04

The NBA is surprisingly FUN right now ... look at The Mavericks and The Spurs - 12:30

Who is Stanley Roberts? Thats what Rock wants "GRIFF" to know 16:39

Dwight Howards wife is mad about ... well, a couple of things - 20:10

USA LOSES to Venezuela in the The World Baseball Championship! - 24:04

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