Patrice and Annie are closing season one and planning for season 2. Listen to their recap of their favorite episodes and everything they learned by starting a podcast.

Patrice interviews Annie to find out how she ended up where she is today and what she plans on doing going forward

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Katie is a bright young adult just getting started in her career.  Like many others, Katie is experiencing an adjustment from going from college life to corporate life.   Check out this conversation with Katie, Annie and Patrice where they talk about changing your mindset around feedback.

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Annie asks Patrice some questions about her life and how she ended up where she is today.

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How do you practice having a good mindset about body image? Patrice and Annie talk about ways to change your mindset, change your energy and stop obsessing about what you think others are thinking about how you look. Hint: They care a lot less than you may believe.

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Erin is starting to feel stress and anxiety about moving into the dorm for the first time.  She asks Annie and Patrice for advice. Listen to this conversation about dealing with change and strategies to adapt quicker, have a productive mindset, and recognize the growth you experience during big changes.

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In this episode Annie and Patrice had a chance to answer a few questions for Crystal, a young software engineer with a degree in neuroscience. Crystal's questions led to an interesting conversation about mindset, the definition of success, and mentor relationships.  You will enjoy getting to know Crystal. We learned a lot from her!

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In this episode, Annie and Patrice answer a question from Liam about getting a tattoo.  He really wants one but he still lives with his mom and she is not on board.   Listen to find out what advice Annie and Patrice have for Liam - and anyone else who is grappling with this issue.

Would you like a free coaching session with Annie and Patrice?

email us at [email protected]

We would love to meet you!

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Answering another question from a listener, Logan is worried about making new friend at his new job. A concern of not only new adults, but all people. We talk to Logan about tips and tricks for connecting to others.  

Would you like a free coaching session with Annie and Patrice?

email us at [email protected]

We would love to meet you!

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