The Attachment Diaries

I Have Avoidant Attachment Style and I Am Confronting My Anxious Partner for Acting Like I Was Never Enough


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Last time, we shared a really personal conversation where Karolina called me out on my avoidant behaviors, the distance, the power games, all the stuff that made her feel invisible.

This time, we flipped the script.
In our latest podcast episode, I confronted Karolina about the anxious patterns that made me feel overwhelmed and trapped.

We talked about what happens when anxiety drives you to cling, over-text, and push for closeness... and why it can actually backfire when what you want most is connection.

If you are anxiously attached, this episode is a must-listen.
You will hear what anxious behaviors look like from the other side, which mistakes to avoid, and better ways to get your needs met without losing yourself.

📚 RESOURCES

Website

Video Podcast

1-1 Coaching

Attach an Avoidant Program

Ex Back Program


Thank you for listening!

Karolina & Gabriel

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The Attachment DiariesBy Karolina & Gabriel