Morning chat: I have that “what’s the point feeling”.. consider this..

Message yesterday.. “Feeling a bit despondent.

Most days I do 2 x30minute classes. Give or take 50 calories (apart from occasional weekend lapses),

I stick to my calorie allowance - I haven't lost anything except a pound in the last 2 weeks and have that, what's the point feeling. I've lost 16lbs and a lot of inches but need encouragement 😰”

Just 4 days until our post lockdown 28 Day Kickstart for ladies 40+ who want to finish 2020 fitter, more toned and healthier begins 😃

Can be done from home or with us in person in our ladies only private studios in Marlborough or Devizes

www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting