Choose Better Thoughts

" I Have to Do Everything Perfectly"


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Ever find yourself stuck, waiting for the stars to align before you dare speak up or tackle a project? This episode flips that script by showing how noticing and allowing your perfectionist urges can free you to take imperfect but meaningful steps.

You’ll see why a little “mess” often leads to deeper growth and how bridging beliefs can gently move you from stressed silence to confident action.If you’re ready to do more than just dream of flawless moments, tune in and discover a kinder, more doable path to real progress.


What You Will Learn

  • How perfectionism quietly shows up in daily life (e.g., hesitating to speak up unless you’re 100% sure, or tossing an entire plan if any detail is off).

  • Why these tendencies are rooted in early experiences and beliefs about worthiness and performance.

  • Simple questioning tools to challenge whether perfection is really required and to reframe success when things aren’t pristine.

  • The power of bridge thoughts that gently ease you from “it must be perfect” to “imperfect steps still help me.”

  • A practical action plan for starting, completing, and celebrating something in a less-than-perfect (yet still effective) way.


Want to Go Deeper Into Your Mindset?

Download the Study Guide:

⁠⁠⁠⁠⁠⁠⁠https://www.choosebetterthoughts.com/podcast-study-guide-download⁠⁠⁠⁠⁠⁠

Check My Coach Coaching Program:

⁠⁠⁠https://www.choosebetterthoughts.com/coachingprogram⁠⁠⁠

Follow Me on Instagram:

⁠⁠https://www.instagram.com/choosebetterthoughts/⁠⁠

Follow Me on LinkedIn:

⁠https://www.linkedin.com/in/amandahuffmandoyle/⁠


And if you like this episode, don’t forget to follow, subscribe, leave a review or send it to a friend who might need this!


You got this!

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Choose Better ThoughtsBy Amanda Doyle