The other day I realised it had been a whole year since I'd had sex! 1 year of celibacy has made me see things completely different and I think it might make you do the same after listening to this episode. I chat about how I became celibate, the benefits of celibacy and give you three tips to figure out whether you should embark on your own celibacy journey! Don't judge off the back, give it a listen then make your decision...you never know, it may change your life too!

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XOXO

Nicole

Music by mia pfirrman.