Valerie Henderson did something miraculous. She healed herself of a chronic condition. Using meditation. For real. She talks about that process here: what she did, how she did it, and exactly whose meditation work she used. Not only is her story incredible--so is Valerie. She's a radiant, kind, loving human being. Who decided one day she had had enough of being in pain. As always, I hope this episode helps you feel seen, loved, and connected--and love all parts of yourself a little more. For more on Lindsey and the Things I'd Never Say podcast go to http://thingsidneversay.com or @thingsidneversaypodcast on Instagram.