I Heart Meditation

I Heart Meditation episodes

March 07, 2020 Moving from Fear to Inspiration
A half-hour meditation on moving from fear to inspiration.
32 min
July 31, 2019 John Happel - Basics of Meditation for Success
John Happel gives a meditation that tunes us to the basic steps of Heart Rhythm Meditation and using them as a tool to address some of the obstacles we face in achieving success in life.
30 min
June 11, 2019 The Mystery of Your Heart
13 min
April 05, 2019 Water Breath
9 min
April 05, 2019 Fire Breath
9 min
April 05, 2019 Air Breath
9 min
March 18, 2019 A Meditation on the Five Elements
A powerful meditation on the four elements, Earth, Water, Fire and Air and the element that underlies all things, Ether. In this 25 minute meditation Susanna Bair gives an excellent example of some of the most basic and useful tools in Heart Rhythm Meditation.
25 min
March 18, 2019 The Element of Fire & Your Purpose
Puran Bair guides a meditation on the fire element and feeling the call of your purpose.
17 min
February 14, 2019 Susanna Meditation On Purpose 2/13/19
11 min
February 14, 2019 Susanna Bair: Soul Desire and Fulfillment
2 min

From the publisher's feed

Would you like to apply the power of meditation and your heart to improve your health, heal your relationships, and accomplish more in life?